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Since the book came out, many people are asking what their constitution is. This isn't a simple answer, and one that barely gets touched on even in an Ayurveda consult or education session. The idea of constitution, or mind/body types goes very deep, and misunderstanding the broad scope of what it means can have less than desirable effects. Just knowing one's constitution isn't enough. There is no simple model or answer for who and what you are.
Wednesdays, 6-7:30 pm
September 26 - November 14
Held at Ageless Acupuncture, 2 Franklin Square, Saratoga Springs, NY
Cost is $397 (non-refundable $50 deposit is due prior to class to reserve your spot)
For those at a distance or who cannot meet at that day and time, you may sign up for online study. The classes will be recorded, including the Q and A. There will be a Facebook group for all participants to connect and reflect, and Bridgette will be available at times TBA for distance Q & A.
Pre-registration is recommended, especially for in-person attendance, since there is limited space in the clinic.