Join me at Ageless Acupuncture for a day of total self care. Strip away all worries and sink into your own inner knowing.
This is a wonderful introduction to Reiki Healing, and an in-depth self care workshop regardless of a Reiki background. Reiki I is traditionally focused on self healing only, and in this course Bridgette guides you through some of the best practices she’s used for herself over the past two decades.
In this class we will explore:
What Vitality, aka: Qi, Ki, or Prana actually is
How this vital force/substance works
What we can do to use it for our good health
Meditation to direct Vitality
Specific meditation to ground and illuminate the mind
A special self practice of embodied energy healing
How to use your Breath for healing
The concept of Reiki
What Reiki is
How we can use Reiki to heal ourselves
Please bring a snack, a journal, and something you enjoy writing with. It is also helpful to have a yoga mat and/or a blanket and a pillow.
Early Bird (before Feb 5, 2019) — $255
After Feb 5, 2019 — $275
For cancellations due to a true emergency or flu, payment will be refunded minus a $50 administrative fee.